If you have ADHD or think you might:
The A.D.D. Resource Center can help!

Processing Positive vs Negative Information: General Population and ADHD Differences

This analysis examines how individuals process positive and negative information, with particular attention to differences between neurotypical individuals and those with Attention Deficit Hyperactivity Disorder (ADHD). Understanding these distinctions is crucial for effective communication, feedback delivery, and support strategies across various professional and personal contexts.

Mind Racing, Ears Lagging: Why Your Fast-Paced Thoughts Can Hijack Understanding 

Every conversation we engage in highlights a fascinating cognitive phenomenon: our minds process information nearly four times faster than we can speak. This speed differential creates a unique challenge in human communication, particularly affecting those with ADHD, and shapes how we understand and respond to others. 

You Are More Than Your ADHD: Embracing Your Whole Self 

I love me

Living with ADHD can sometimes feel like wearing a label that overshadows everything else about you. Maybe you’ve caught yourself saying “Sorry, it’s my ADHD” more times than you can count, or perhaps you’ve started seeing your whole life through the lens of this diagnosis. Here’s the truth: while ADHD is part of your neurology, it doesn’t define your worth, your potential, or who you are as a person

Breaking Free: Understanding and Embracing Success with ADHD

When praise comes your way, does your heart race with anxiety instead of pride? For individuals with ADHD, receiving compliments often triggers a complex emotional response that goes far beyond simple modesty. Understanding this reaction is the first step toward transforming it into an opportunity for growth and self-acceptance.

How Do I Measure Whether Medication For ADHD is Working?

For some, ADHD medication can help reduce symptoms such as inattention, hyperactivity, and impulsivity, allowing individuals to focus better, be less impulsive, and complete tasks more efficiently. However, medication does not cure ADHD and may not work for everyone. Monitoring symptoms and tracking progress are essential to determine whether the medication is effective.

Beyond “Just Join a Club”: Understanding the Deep Roots of Modern Loneliness

Anyone who has experienced profound loneliness has heard these well-meaning but fundamentally misguided pieces of advice. While they sound reasonable – after all, meeting new people is technically a prerequisite for forming connections – this advice reveals a deep misunderstanding of what chronic loneliness actually is.

The Science of Being Likable: What Actually Works (And What’s Just Myth)

Scientific research shows you don’t need complex social rules or personality changes to become more likable. Your authentic connections through active listening and genuine participation create better results than chasing perfection.

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