Young Adults With ADHD Living At Home: How To Communicate With Them
Young Adults With ADHD Living At Home: How To Communicate With Them.
Tips for effective communication with a young adult with ADHD
intervention
Are there alternatives to medication for ADHD?
Explore some of these alternatives and or additions to medication when treating ADHD in children and adults.
Are You Considering a Complementary Health Approach?
The purpose of this fact sheet is to help you make an informed decision about complementary health products and practices.
Sleep Hygiene Tips
Start implementing these sleep hygiene tips today and experience the transformative power of a good night’s sleep! Prioritize your well-being and make sleep a priority in your life. Your mind and body will thank you.
How to Participate in a Conversation When You Have ADHD and Anxiety
How to Participate in a Conversation When You Have ADHD and Anxiety.
Tricks to Read a Book From Cover to Cover
For individuals with ADHD, reading can be challenging. Here are some tips.
Caring for Your Mental Health
Mental health includes emotional, psychological, and social well-being. It affects how we think, feel, act, make choices, and relate to others. Mental health is more than the absence of a mental illness—it’s essential to your overall health and quality of life.
The Science Behind Stress: Understanding When and How Much is Beneficial for Your Health
We explore the science behind stress, how much stress is beneficial for our health, and the different types of stress. Additionally, we discuss the signs of too much stress, coping mechanisms, techniques for managing stress, and the importance of stress management.
Parent training to improve health behaviors in children with ADHD
While the adverse impact of ADHD on children’s academic, behavioral, and social functioning is widely known, there is less awareness that ADHD is also associated with suboptimal health behaviors such as reduced physical activity, sleep difficulties, and elevated screen time.