If you have ADHD or think you might:
The A.D.D. Resource Center can help!

Mental Health

Helping Your Teen With ADHD Find Motivation Beyond Video Games and Cannabis

by

Parenting an ADHD teen who leans heavily on gaming and cannabis can feel isolating and overwhelming. Their lack of motivation isn’t just defiance—it’s often tied to ADHD’s impact on their brain, amplified by cannabis use and typical teen development. Addressing this now can prevent long-term challenges like academic struggles, dependency, or mental health issues. You have the power to help your teen rediscover their potential, and this guide shows you how to start.

ADHD: Myths vs. Facts – What You Need to Know

by

Misunderstandings about ADHD can lead to stigma, delayed diagnosis, and inadequate support for those affected. By clarifying the facts, you help foster a more inclusive environment-whether at home, school, or work. Accurate knowledge empowers you to advocate for appropriate accommodations and treatment, and ensures that those with ADHD aren’t unfairly judged or dismissed. Addressing these misconceptions is crucial for improving long-term outcomes and reducing barriers to success.

ADHD and Decision Fatigue: Why Simple Choices Can Feel Overwhelming

by

Harold Robert Meyer and The ADD Resource Center                             04/22/2025  Executive Summary Decision fatigue affects everyone, but for individuals with ADHD, the cognitive burden of choice can be particularly debilitating. Your executive function—already taxed by ADHD—faces additional strain with each decision throughout your day. This article examines why decision-making is more challenging with ADHD, explores evidence-based strategies to … Read more

Navigating the Return: How to Adjust When Your Child Moves Back Home After Graduation

by

The trend of adult children moving back home after graduation is reshaping family dynamics across the country. Economic pressures, student debt, and an uncertain job market have made this so-called “boomerang generation” more prevalent than ever. This adjustment period can lead to resentment and frustration for both parents and children, or it can serve as a foundation for stronger, more respectful relationships in the future. Understanding how to navigate this transition is crucial for maintaining family harmony and supporting your child’s journey toward independence.

ADHD and Bipolar Disorder: Untangling the Overlap and Navigating Treatment

by

Living with ADHD, bipolar disorder, or both isn’t just a personal challenge—it ripples into your relationships, work, and self-worth. Misdiagnosis or mistreatment can amplify the struggle, while understanding their interplay can unlock better strategies. You deserve answers that cut through the noise, especially when the stakes feel so high.

ADHD and Social Withdrawal: Are Children with ADHD More Likely to Develop Misanthropic Tendencies?

by

Understanding the potential link between ADHD and the development of misanthropic attitudes is crucial for parents, educators, and mental health professionals. If left unaddressed, negative social experiences and persistent rejection can lead to emotional withdrawal, cynicism about human nature, and in some cases, a retreat from meaningful social connections. By identifying early risk factors and implementing targeted interventions, you can help children with ADHD develop healthy social perspectives and functional relationships, potentially preventing the emergence of misanthropic tendencies that could otherwise persist into adulthood.

How to Separate Yourself from Work on Weekends and Vacations

by

Establishing boundaries between work and personal time is crucial for mental health and productivity. This article examines effective strategies for disconnecting from work during weekends and vacations, enabling you to achieve genuine rest and recovery without sacrificing professional responsibilities.

Thriving at Work: A Health Guide for Young Professionals with ADHD

by

This guide addresses the unique health challenges faced by young professionals with ADHD during the transition from education to employment.

ADD Resource Center
/* Clarify tracking https://clarity.microsoft.com/ */