Harold Robert Meyer and The ADD Resource Center 03/30/2025 Executive Summary Everyone experiences those days when everything seems to go wrong from the moment you step into the office. This article provides practical strategies for regaining control when your workday spirals downward. You’ll learn how to reset your mindset, implement damage control techniques, and transform a … Read more
As digital therapeutics (DTx) gain traction in the management of attention-deficit/hyperactivity disorder (ADHD), they offer new hope for the millions affected by this neurodevelopmental condition. By harnessing the power of technology to deliver personalized, data-driven interventions, DTx are reshaping the landscape of ADHD care. While still an emerging field, the evidence base supporting DTx for ADHD is growing rapidly, highlighting their potential to improve outcomes, expand access to care, and empower patients and families.
This ADHD intervention was a short-term, structured, self-guided intervention that participants accessed via the internet. It included 7 modules that participants were instructed to complete weekly.The modules focused on goal setting, awareness training, inhibition training, emotion regulation, planning and organizing daily life, self-acceptance, and making a plan for the future.
Key findings indicate that disruptions in glucose metabolism impair dopamine and norepinephrine signaling, compromise astrocyte-mediated energy supply to neurons, and exacerbate core symptoms of inattention and impulsivity.
Your ADHD brain processes tasks differently than neurotypical brains, particularly in how it handles executive functions and dopamine regulation. This comprehensive guide integrates cutting-edge neuroscience with practical management strategies to help you leverage your unique cognitive style.
Harold Robert Meyer and The ADD Resource Center 03/19/2025 Executive Summary This article explores the intricate relationship between mental and physical health, delving into the science behind the mind-body connection and its impact on overall wellness. We’ll examine various mind-body therapies, their benefits, and practical ways to incorporate them into your daily life for optimal health. … Read more
Exercise represents a powerful, yet often underutilized intervention for ADHD symptom management. This comprehensive guide examines the neurobiological mechanisms behind exercise’s positive effects on attention, executive function, and mood regulation in individuals with ADHD
If you’re a parent of a child with ADHD, you’ve likely wondered whether their symptoms will fade by early adulthood. The question of whether ADHD can be outgrown is complex, but research offers clarity: ADHD is not a condition children simply “outgrow.” While symptoms may evolve or enter periods of remission, the neurological underpinnings of ADHD often persist, requiring lifelong strategies for management135.
Deciding if a person has ADHD is a process with several steps. There is no single test to diagnose ADHD, and many other problems, such as sleep disorders, anxiety, depression, and certain types of learning disabilities, can also have symptoms similar to ADHD.
Recent scientific discoveries have unveiled the profound influence your gut microbiome has on brain function, mental health, and neurodevelopmental conditions including ADHD. This intricate relationship, known as the gut-brain axis, demonstrates how the trillions of microorganisms in your digestive system communicate with your nervous system, affecting everything from mood to cognitive performance and attention regulation.