If you have ADHD or think you might:
The A.D.D. Resource Center can help!

The ADD Resource Center

Time Management Challenges in ADHD Marriages: A Path to Mutual Understanding

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Harold Robert Meyer and The ADD Resource Center                              01/19/2025  Executive Summary:Time management difficulties in marriages where one partner has ADHD often create a cycle of frustration, misunderstanding, and hurt feelings. Both partners contribute to these challenges. Here are evidence-based strategies for building understanding and developing collaborative solutions. We explore why traditional approaches to time management often … Read more

Processing Positive vs Negative Information: General Population and ADHD Differences

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This analysis examines how individuals process positive and negative information, with particular attention to differences between neurotypical individuals and those with Attention Deficit Hyperactivity Disorder (ADHD). Understanding these distinctions is crucial for effective communication, feedback delivery, and support strategies across various professional and personal contexts.

Mind Racing, Ears Lagging: Why Your Fast-Paced Thoughts Can Hijack Understanding 

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Every conversation we engage in highlights a fascinating cognitive phenomenon: our minds process information nearly four times faster than we can speak. This speed differential creates a unique challenge in human communication, particularly affecting those with ADHD, and shapes how we understand and respond to others. 

Breaking Free: Understanding and Embracing Success with ADHD

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When praise comes your way, does your heart race with anxiety instead of pride? For individuals with ADHD, receiving compliments often triggers a complex emotional response that goes far beyond simple modesty. Understanding this reaction is the first step toward transforming it into an opportunity for growth and self-acceptance.

How to set up goals for your child using “S.M.A.R.T.” (Specific, Measurable, Achievable, Realistic and Time-Bound).

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Parents

How to set up goals for your child using “S.M.A.R.T.” (Specific, Measurable, Achievable, Realistic and Time-Bound). This article is about setting goals for your child using the SMART method. It is also applicable to your child’s IEP, and for you with your own goals.

How Do I Measure Whether Medication For ADHD is Working?

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For some, ADHD medication can help reduce symptoms such as inattention, hyperactivity, and impulsivity, allowing individuals to focus better, be less impulsive, and complete tasks more efficiently. However, medication does not cure ADHD and may not work for everyone. Monitoring symptoms and tracking progress are essential to determine whether the medication is effective.

Beyond “Just Join a Club”: Understanding the Deep Roots of Modern Loneliness

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Anyone who has experienced profound loneliness has heard these well-meaning but fundamentally misguided pieces of advice. While they sound reasonable – after all, meeting new people is technically a prerequisite for forming connections – this advice reveals a deep misunderstanding of what chronic loneliness actually is.

The Science of Being Likable: What Actually Works (And What’s Just Myth)

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Scientific research shows you don’t need complex social rules or personality changes to become more likable. Your authentic connections through active listening and genuine participation create better results than chasing perfection.

Why We Repeat Painful Relationship Patterns: A Deep Dive into Post-Divorce Dating with ADHD 

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Our early relationships and attachment patterns create a blueprint for what love “feels like,” even when that blueprint is flawed. For people with ADHD, this pattern becomes more complex due to unique neurological factors

Your Abilities in Action: Business Opportunities Empower Youth Who Have ADHD

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In today’s world, where business dynamism intersects with the push for greater inclusivity, you
stand on the brink of a promising career landscape. As a young adult with ADHD, you may
wonder which career path will welcome and celebrate your unique abilities. The answer could
very well lie within the realm of business – a field renowned for its competitiveness and
innovation and its evolving culture of diversity and accommodation.

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