If you have ADHD or think you might:
The A.D.D. Resource Center can help!

Recognizing and Addressing Drug Use in Your Teen: A Parent’s Guide 

Harold Robert Meyer and The ADD Resource Center                              04/04/2025 Drug use in teenagers is a serious issue that often indicates underlying problems and can have severe consequences, including potential legal ramifications. The information provided in this article is for educational purposes only. Before taking any action based on this content, we strongly advise consulting with a … Read more

What to Say to Your Young Child with ADHD After a 10-Day School Suspension

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Children with ADHD often struggle with impulsivity and emotional regulation, which can lead to disciplinary actions like suspensions. Addressing the issue thoughtfully helps your child understand the consequences of their actions without damaging their self-esteem. It also provides an opportunity to teach coping mechanisms and reinforce that they are loved and supported. This conversation can set the stage for long-term behavioral improvements and better collaboration with educators.

When Your Workday Takes a Nosedive: Strategies for Turning Around a Bad Day at the Office

Harold Robert Meyer and The ADD Resource Center                              03/30/2025  Executive Summary Everyone experiences those days when everything seems to go wrong from the moment you step into the office. This article provides practical strategies for regaining control when your workday spirals downward. You’ll learn how to reset your mindset, implement damage control techniques, and transform a … Read more

Porn Addiction and ADHD: Understanding the Connection

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Understanding the intersection between porn addiction and ADHD is crucial for those struggling with these challenges and the professionals who support them. When left unaddressed, compulsive pornography use can damage relationships, decrease productivity, and negatively impact mental health. For individuals with ADHD, these risks may be heightened due to executive functioning challenges and dopamine regulation issues that can intensify addictive tendencies.

Transitioning from Government to Private Sector: Navigating the Interview Process

The government-to-private sector transition affects thousands of professionals annually, with recent initiatives from the Department of Government Efficiency (DOGE) causing significant workforce shifts across federal agencies. These transitions occur through efficiency audits, budget reallocations, department restructuring, or personal career decisions—often wholly unrelated to job performance. Private sector interviewers often harbor misconceptions about government employees—viewing them as bureaucratic, inefficient, or less competitive than their private sector counterparts. Successfully navigating these perceptions can mean the difference between landing your ideal position or continuing a frustrating job search.

The Promise of Digital Therapeutics for ADHD: Transforming Care Now and in the Future 

As digital therapeutics (DTx) gain traction in the management of attention-deficit/hyperactivity disorder (ADHD), they offer new hope for the millions affected by this neurodevelopmental condition. By harnessing the power of technology to deliver personalized, data-driven interventions, DTx are reshaping the landscape of ADHD care. While still an emerging field, the evidence base supporting DTx for ADHD is growing rapidly, highlighting their potential to improve outcomes, expand access to care, and empower patients and families. 

End-of-Life Planning Checklist:

Harold Robert Meyer and The ADD Resource Center                             04/01/2025  Your last update: / /202x Personal Information □ Full legal name: ___________________________________________________□ Date of birth: ______________________________________________________□ Place of birth: ______________________________________________________□ Social Security number: _____________________________________________□ Legal residence: ____________________________________________________□ Phone number: _____________________________________________________□ Email address: _____________________________________________________□ Religion: __________________________________________________________□ Clergy contact: _____________________________________________________ Family Information □ Spouse/Partner’s name: ______________________________________________□ Children’s names and contact … Read more

A new ADHD treatment for adults

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This ADHD intervention was a short-term, structured, self-guided intervention that participants accessed via the internet. It included 7 modules that participants were instructed to complete weekly.The modules focused on goal setting, awareness training, inhibition training, emotion regulation, planning and organizing daily life, self-acceptance, and making a plan for the future.

How to Separate Yourself from Work on Weekends and Vacations

Establishing boundaries between work and personal time is crucial for mental health and productivity. This article examines effective strategies for disconnecting from work during weekends and vacations, enabling you to achieve genuine rest and recovery without sacrificing professional responsibilities.

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