If you have ADHD or think you might:
The A.D.D. Resource Center can help!

The Memory Maze: Understanding Working, Short-Term, and Long-Term Memory in ADHD

If you’re living with ADHD or supporting someone who does, memory difficulties can profoundly impact daily functioning, academic success, and workplace performance. Understanding the specific memory systems affected by ADHD empowers you to implement targeted interventions rather than feeling perpetually frustrated by forgetfulness. Recent research confirms that memory challenges in ADHD aren’t simply a matter of laziness or lack of effort—they stem from neurobiological differences in information processing and storage. With proper support strategies, these memory challenges can be effectively addressed, leading to significant improvements in quality of life and performance.

ADHD and OCD: Understanding the Complex Relationship

Studies consistently show that individuals with ADHD have a higher likelihood of also having OCD, and vice versa. Research indicates that approximately 10-30% of people diagnosed with one condition also meet the diagnostic criteria for the other. This rate of co-occurrence is substantially higher than what would be expected by random chance in the general population.

If You and/or Your Mate Have ADHD: Understanding the Chances of Your Child Having ADHD

Relationships

Knowing the chances of your child inheriting ADHD can help you prepare for potential challenges, seek early intervention if necessary, and make informed decisions about family planning. This knowledge empowers parents to provide the best possible support for their children’s development and well-being.

How to Turn a Negative Performance Review into Career Growth 

A negative performance review hits hard and leaves you searching for the proper response. 
Responding to a negative performance review in a professional way presents real challenges. Your first reaction might be defensive or emotional, but your response at this vital moment can affect your professional growth and career path. 

This piece will help you avoid common mistakes when addressing a poor performance review. You’ll learn proven strategies to direct yourself through this tough situation. The experience, though difficult, can become a real chance to grow and improve.

Understanding ADHD Treatment Options: A Comprehensive Guide to Medication and Alternative Approaches 

While medication is recognized by the American Academy of Pediatrics as a first-line treatment for ADHD in children aged 6 and older, many families explore multiple or alternative treatment paths. This comprehensive guide examines both medication and non-pharmaceutical approaches, helping parents make informed decisions based on their child’s specific needs. 

ADHD: What You Need to Know – A Q&A with Dr. Stephen Hinshaw

Wednesday, December 4, 2024 26 min Teachers, school counselors and other educational professionals are on the front line in helping students with mental health challenges and can be among the first to notice when a child is struggling. In their pivotal relationships with students and families, these professionals are often in a position to match … Read more

COVID-19 and ADHD: The Pandemic’s Disproportionate Impact on ADHD

COVID-19 has specifically impacted individuals with ADHD across different age groups, shedding light on the exacerbated difficulties in managing ADHD symptoms, executive functioning, and the additional struggle with depression and anxiety. By examining case studies, this piece will delineate how COVID-19 and ADHD have intersected in terms of their effects on daily living, work, and academic performance.

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