If you have ADHD or think you might:
The A.D.D. Resource Center can help!

How to Talk with Authority When Your ADHD Might Make It Hard

Harold Robert Meyer | The ADD Resource Center 06/21/2025 Executive Summary Speaking with authority can feel challenging when you have ADHD, but it’s absolutely achievable with the right strategies and mindset. This article explores how ADHD symptoms like racing thoughts, impulsivity, and rejection sensitivity can impact your communication style, while providing practical techniques to project … Read more

From Job Loss to Career Renaissance: A Complete Guide for Adults with ADHD Navigating Midlife Job Transitions

Why This Guide Matters
A midlife job loss strikes at the core of your identity, financial security, and self-worth. For adults with ADHD, these challenges are amplified by rejection sensitivity dysphoria (RSD), executive function difficulties, and years of accumulated workplace trauma. Yet with the right strategies, this crisis can become the catalyst for a more fulfilling and authentic career path.

The Ultimate AI Prompting Cheat Sheet for Business Writing: Master the PTCF Framework

hand holding magnifying glass on books

Poor prompting leads to generic, off-target responses that require extensive editing, ultimately wasting more time than they save. In business environments where precision and professionalism are paramount, mastering prompt engineering isn’t just convenient-it’s essential. Studies show that well-crafted prompts can reduce editing time by up to 70% and significantly increase the accuracy of AI-generated business content1.

How to Respond to a *Positive* Performance Evaluation at Work: A Strategic Guide

Performance reviews are crucial moments in career advancement. For professionals with ADHD, these structured evaluations present specific challenges and opportunities. Understanding how to use positive feedback effectively, while also managing conversations about potential disclosures, can greatly influence career progression, workplace accommodations, and professional relationships. By mastering these interactions, individuals can turn successful evaluations into tangible career growth.

ADHD Coaching: Redefine your role in terms of business outcomes rather than outputs.

Shift your focus from specific tasks you complete, like writing code, creating briefs, drafting product roadmaps, or posting on LinkedIn-to the actual business results you help achieve.

ADHD and Anxiety: Understanding the Complex Relationship (English & Ukranian)

Living with both ADHD and anxiety can significantly impact daily functioning, academic/career performance, and social relationships beyond the effects of either condition alone. Proper identification of this comorbidity leads to more targeted treatment approaches, preventing misdiagnosis and ineffective interventions. The prevalence of this dual diagnosis—affecting up to 50% of individuals with ADHD—makes understanding their interaction crucial for clinicians, educators, families, and those personally affected.

How to Separate Yourself from Work on Weekends and Vacations

Establishing boundaries between work and personal time is crucial for mental health and productivity. This article examines effective strategies for disconnecting from work during weekends and vacations, enabling you to achieve genuine rest and recovery without sacrificing professional responsibilities.

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