What to Do When Anger Takes Hold
Strategies on how to manage your anger
self-management
ADD-Friendly Ways To Organize Your Life – Judith Kolberg
Judith Kolberg discusses powerful ADD-friendly strategies for organizing when interruptions and distractions endlessly distract people with ADHD from a train of thought and the task at hand. Recording of CHADD-NYC meeting
The Task Appointment
The Task-Appointment is an appointment with yourself to work on a specific task, at a designated date and time.
ADHD and Stressors: Quantity vs. Intensity
“We’d all like to improve the quality of our lives, and one way we can do this is by reducing the amount of stress we experience.”
Dating and Relationships
Join our group on ADHD and dating to learn tips or to share your own experiences about ADHD and dating/relationships.
Productivity & Organization – Helping People Who Feel Overworked, Overwhelmed or Disorganized
Audio presentation by Susan Lasky on Getting Things Done.
Setting Target Goals for managing ADHD symptoms
Creating personalized goals is a great way to guide ADHD management and to successfully reach patients’ desired behaviors/outcomes. Although goals will change over time and can be adjusted, creating a plan and following a few specific tips can help individuals realize and sustain their goals.
Office Messes by Lisa Belkin
A NYTimes Sunday Magazine article chronicling a few adults’ diagnosis and experiences with ADD in the workplace, while combating the law and stigmas against them.
ADD/ADHD & Anger
Chapter on controlling anger with ADHD.