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Tips to Get Up and Out of Bed – On Time!

September 22, 2017

A number of tips to help you get out of bed on time, from preparation before bed to snoozing habits!

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How to approach choice and decision-making in our everyday lives when you have ADHD

July 27, 2017

Occam’s razor (or Ockham’s razor) is a philosophical principle designed to help determine the truth, or at least the most likely explanation. When there are multiple explanations or possibilities, the first line should be to go with the simplest choice. The more assumptions you have to make, the more unlikely an explanation is. Occam’s razor states that the simplest or most obvious explanation is…

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How to Select a Professional to Work with You and/or Your Child

June 29, 2017

Choosing a professional or specialist to help counsel, diagnose or treat you or your child with ADHD can be tricky. It is important to find a specialist that is a good fit for you or your child. The right match can be found with help from this guide that provides strategies and tips for searching for the right professionals, interviews with counselors, the roles of the parents throughout the process, questions to ask specialists, etc.

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How To Be More Productive When Working From Home

March 17, 2017

Suggestions on the best ways to get work done when working from your home.

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Questions to Ask a Prospective Coach

November 3, 2014

Questions to ask a prospective coach that will lead an “educated consumer” to find a professional that will understand you; thus, suitably enabling you to define and reach your goals.

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A Note For Doctors

August 12, 2014

Service offerings through coaching.

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New Books Aiding Those With ADHD: Parents, Couples & Figuring Out Coaching

July 8, 2014

Reviews/summaries on new books helping people with ADHD; mainly parents, couples and those figuring out AD/HD coaching.

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The Task Appointment

April 8, 2014

The Task-Appointment is an appointment with yourself to work on a specific task, at a designated date and time.

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Stopping Time Theft

April 7, 2014

Improving time management.

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ADD/ADHD and Mindfulness – Audio Presentation by Mark Bertin, M.D.

January 22, 2014

Dr. Mark Bertin Presents: “ADHD/ADD and Mindfulness.”

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