Create habits for success Changing from an in-office/lab environment to working from home represents a change in routine for most of us. Many of us are creatures of habit, so alternations to our routines (morning rituals, commutes, office space, interaction with co-workers, etc.) require an adjustment period. Here are some tips for making the adjustment a bit easier: Get … Read more
Our A.D.D. Resource Center (ADDRC) Coaches work with high-functioning adults, children and adolescents to remediate those issues that negatively impact their daily lives, and explore ways to attain greater satisfaction, self-actualization and joy.
A number of tips to help you get out of bed on time, from preparation before bed to snoozing habits!
Occam’s razor (or Ockham’s razor) is a philosophical principle designed to help determine the truth, or at least the most likely explanation. When there are multiple explanations or possibilities, the first line should be to go with the simplest choice. The more assumptions you have to make, the more unlikely an explanation is. Occam’s razor states that the simplest or most obvious explanation is … Read more
Choosing a professional or other specialists to help counsel, diagnose or treat you or your child with ADHD can be tricky. It is important to find a specialist that is a good fit for you or your child. The right match can be found with help from this guide that provides strategies and tips for searching for the right professionals, interviews with counselors, the roles of the parents throughout the process, questions to ask specialists, etc.
Suggestions on the best ways to get work done when working from your home.
Questions to ask a prospective coach that will lead an “educated consumer†to find a professional that will understand you; thus, suitably enabling you to define and reach your goals.
Service offerings through coaching.
Reviews/summaries on new books helping people with ADHD; mainly parents, couples and those figuring out AD/HD coaching.
The Task-Appointment is an appointment with yourself to work on a specific task, at a designated date and time.