If you have ADHD or think you might:
The A.D.D. Resource Center can help!

How to Turn a Negative Performance Review into Career Growth 

A negative performance review hits hard and leaves you searching for the proper response. 
Responding to a negative performance review in a professional way presents real challenges. Your first reaction might be defensive or emotional, but your response at this vital moment can affect your professional growth and career path. 

This piece will help you avoid common mistakes when addressing a poor performance review. You’ll learn proven strategies to direct yourself through this tough situation. The experience, though difficult, can become a real chance to grow and improve.

How to Speak Concisely: Tips for Keeping Your Conversation Points Short and Precise

Clear and concise communication is essential. It ensures your message is delivered effectively, and heard.

Adults with ADHD might find it particularly hard to convey their feelings and thoughts succinctly, leading to misunderstandings and frustrations in personal and professional relationships

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