If you have ADHD or think you might:
The A.D.D. Resource Center can help!

Teens

Surviving Your First Breakup: Practical Strategies for Teens and Young Adults with ADHD

by

Breaking up is tough for everyone, but if you have ADHD, your first heartbreak can feel especially overwhelming. This article explores why breakups hit differently when you have ADHD, what unique challenges you might face, and, most importantly, how you can navigate the emotional roller coaster and come out stronger. You’ll learn actionable coping strategies, ways to manage ADHD symptoms amid emotional distress, and practical resources to help you heal. Whether you’re a teen or in your twenties, you’ll discover that it’s possible to move forward with self-compassion and newfound resilience.

Connect with Your Children this Summer

by

PARENTING FOR SERVICE MEMBERS AND VETERANS (PARENTING)                                                               MHS Newsletter/Blog Post By Dr. Carolyn Greene, VA Mental Health Services With school out and warm weather, summertime … Read more

A Parent’s Guide to Surviving the Teen Years

by

The teen years are often the most difficult years for parents to manage their children. Although it may be a period of conflict between parent and child, the teen years are the most important years for young adults to develop into the distinct individuals they will become. Learn what to expect and prepare for, how to react and cope, and how to deal.

ADD Resource Center
/* Clarify tracking https://clarity.microsoft.com/ */